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Excessive alcohol consumption damages your heart even if you’re young, fit, study finds

Drinking alcohol raises your pulse, and having too much alcohol can interfere with the processes of the heart, according to a new study

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Drinking alcohol causes your heart to beat faster, and having too much alcohol can trigger heart arrythmia, a new study shows. Photo: Shutterstock

Too much alcohol causes damage to your heart, even if you are young and fit, say the authors of a new study that adds yet another reason to keep drinking to a minimum.

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Arrhythmia, or an irregular heartbeat, is a problem with the rate or rhythm of your heartbeat and can occur when people drink too much, say researchers in Germany.

Scientists studied 200 young men and women who go out regularly and drink two or three alcoholic drinks. All had peak blood alcohol levels of up to 0.25 per cent during the study, a level that means you feel numb, confused, disoriented and possibly nauseous, doctors say; alcohol poisoning generally happens at 0.35 per cent.

The scientists checked the participants’ heart rate before, during and after the drinking session. While the participants were drinking alcohol, they had an increasingly rapid pulse of more than 100 beats per minute.

An irregular heartbeat – a problem with the rate or rhythm of the heart – can occur when people drink too much, new research suggests. Photo: Shutterstock
An irregular heartbeat – a problem with the rate or rhythm of the heart – can occur when people drink too much, new research suggests. Photo: Shutterstock

A normal heart rate should be regular and between 60 and 100 beats a minute when you’re resting, according to Britain’s National Health Service (NHS). In the group, 5 per cent suffered worrying levels of arrhythmia – most of which occurred during their recovery phase.

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