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How to boost your mood? Study suggests playing this video game could help

Playing PowerWash Simulator left 7 out of 10 gamers feeling happier after play than before, a study of 8,700 gamers in 39 countries finds

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Playing PowerWash Simulator lifted the moods of 7 in 10 video gamers in a study, underscoring previous research. Photo: FuturLab/Square Enix

Long maligned as antisocial escapism for sulky nerds and introverts, video games could be a way to feel happy, at least temporarily, according to the University of Oxford in England.

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Well, one game at least. A study of gamers found that after playing PowerWash Simulator, seven out of 10 gamers reported being in a better mood than they were before they picked up a controller.

“We find that playing [the] popular commercial video game [PowerWash Simulator] is linked with a small improvement in mood,” the researchers said in findings published in the journal Games: Research and Practice.

“People feel good playing video games,” according to the University of Oxford’s Nick Ballou, who claimed what the team found “corroborates what qualitative research and reports from video game players around the world have long suggested”.

PowerWash Simulator Launch Trailer

While the research focused on a single game, it assessed almost 8,700 gamers in 39 countries and was based on data from them playing in their natural environment rather than in a laboratory.

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