Advertisement
5 places to learn martial arts such as judo, kung fu, MMA, taekwondo and BJJ in Hong Kong
- From mixed martial arts to judo, Brazilian jiu-jitsu, taekwondo and a modern version of kung fu, where to learn martial arts in Hong Kong
Reading Time:4 minutes
Why you can trust SCMP
From ancient Shaolin techniques to iconic movie stars like Bruce Lee, delve into the history, philosophy and cinematic impact of kung fu with our martial arts series.
Advertisement
Hong Kong films such as Fist of Fury and Enter the Dragon starring Bruce Lee popularised kung fu in the 1960s and 1970s. But the martial arts umbrella is broad, and covers disciplines from judo and jiu-jitsu to taekwondo, karate and tai chi.
The physical benefits of practising martial arts – improved muscle tone, strength, reflexes and self-defence – have been well documented. The mental and spiritual benefits also make martial arts appealing to those seeking to develop their confidence, courage and compassion.
Martial arts are loosely categorised as armed or unarmed arts; the latter focus on strikes (punching, kicking) and grappling (throwing, chokeholds). Martial arts that are a mix of both are described as hybrid martial arts and include jeet kune do, a style conceived and practised by Lee that translates as “the way of the intercepting fist”.
Given Hong Kong’s strong ties to martial arts, it is not surprising that the city has a plethora of studios teaching a variety of disciplines. Here is a taste of what is available.
1. PCMA Kung Fu Hong Kong
Advertisement