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What do Mongolians eat? Meat, fat, dairy … and more meat

We head deep into the Mongolian steppes to discover the food, drink and dishes popular in the diets of traditional nomadic families

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Mongolian people prepare a boodog feast at the Genghis Khan Retreat in the Orkhon Valley, Mongolia, in October 2024. Photo: Llewellyn Cheung

Mongolia conjures up images of Genghis Khan, nomadic lifestyles and some of the world’s best polo players, but what is less well known is that the Mongols are one of only a handful of communities in the world that have evolved to be almost entirely carnivorous. In Asia, they are the only one.

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To find out more about how the country’s traditional nomadic families eat, we visit the Genghis Khan Retreat, located in the Orkhon Valley about 320km (200 miles) west of the capital Ulaanbaatar, in the Mongolian steppes.

It takes us over six hours to drive there from our starting point, the Shangri-La Ulaanbaatar, the last hour of which involves a bumpy off-road ride.

Greeting us on arrival is D’Artagnan Giercke, co-owner and manager of the Genghis Khan Retreat and a descendant of one of the valley’s nomadic families, who grew up between Mongolia and Nepal.

D’Artagnan Giercke is co-owner and manager of the Genghis Khan Retreat. Photo: Genghis Khan Retreat
D’Artagnan Giercke is co-owner and manager of the Genghis Khan Retreat. Photo: Genghis Khan Retreat

“Growing up was very different from my friends as I spent nine months of the year in [the Nepali capital] Kathmandu, where we have our family home, and then for three months during the summer I would be here,” he says.

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“Nomadism means that you don’t have a lot of money. What you don’t have in the bank account, you have in animals. So your animals and your herd are your wealth.”

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